Conduct your own exciting heavy bag fight sessions in the privacy of your own home or studio. This is the most unique and durable home kickboxing training system ever designed. It took over a year to design, and a second year to perfect. There is no training system on Earth like it.
Each 10-Round Workout is a fight . . . where time flies by, your outside worries take a break, you sharpen your skills and habits, and develop a tight, fit body as a natural by-product of the training. You might even think it's fun.