IF YOU ARE TIRED OF “BOOT CAMP” EXERCISES AND NOT ENJOYING YOUR WORKOUTS, THEN READ ON....
Many types of people join the Kickboxing Underground:
- Fighters who want a great game plan for training solo
- Home exercisers who are looking for a long term plan that won't burn them out
- People who love kickboxing, but aren't thrilled about all the bootcamp exercises all the time
- People who want to train using a much more realistic and "opponent focused" game plan.
What is it?
The Kickboxing Underground System is a “10-Round Heavy Bag Routine” to build a strong athletic body, burn fat, and stay fit.
For most people, the heavy bag is fun for the first several times they use it, but their training routines end prematurely because of boredom, repetition, monotony, and the mental fatigue that goes along with deciding what to do during each round. This is called "decision fatigue" and is a real drain on your workout energy. And how much you'll enjoy your workout.
When you constantly have to think “what should I do next?”, you can’t exercise in the moment. That’s why people enjoy group classes: the instructor takes your mental workload away from you and puts it on him/herself. What you need now is a way to capture that same freedom of mind, but at home.